About 'Body Acceptance & Appreciation for Women'

Health Spark Australia offers workshops in 'Body Acceptance & Appreciation for Women' of all ages.

The workshops are educational, inspiring, structured and fun. The results are: greater appreciation of particpants' bodies; enhanced self esteem; strategies for coping with pressure from society & partners; better projection of body language; having artistic means to express negative emotions; & journal writing skills. The overall emphasis is on positivity and on 'the haves' rather than the 'have nots'.   

Health Spark Australia tailors workshops to specific needs so costs vary according to the needs and length of the workshops requested. Group sizes of 6-14 students are ideal but larger groups can be accomodated.
 
My workshops are novel, effective & based on techniques learnt from workshops done in Holland, Australia, India, Ireland, Dubai and Lebanon.
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